Garlic and Parmesan Shrimp Farfalle

May 10, 2023May 10, 20230 4
Garlic and Parmesan Shrimp Farfalle, a creamy pasta dish with seafood twist
in Pasta

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

6 ounces uncooked farfalle pasta ( bowtie )
1/4 cup butter or 1/4 cup margarine
3 chopped garlic cloves
3 ounces baby shrimp
1 bay leaf
1 teaspoon dried oregano
1/2 teaspoon dried basil
2 tablespoons flour
3/4 cup heavy cream
1/2 cup parmesan cheese
salt and pepper

Nutrision Information

Servings Per Recipe
2
Calories
869
Sugar
3g
Fat
63g
Garlic and Parmesan Shrimp Farfalle is a classic and comforting combination of pasta and seafood. The dish hails from the Italian region of Campania and has since become a popular pasta dish worldwide. The dish is easy to make, and the ingredients are readily available in most grocery stores. The pasta is cooked al dente and tossed in a creamy garlic and Parmesan sauce, along with succulent baby shrimp. This dish is perfect for any occasion, whether it's a casual weeknight dinner or a fancy dinner party.

Instructions

1.1.Cook pasta according to package directions in a large pot of salted boiling water.
2.2.Meanwhile, in a large skillet, melt butter over medium heat.
3.3.Add garlic and shrimp, cook until pink, about 2 minutes on each side.
4.4.Stir in oregano, basil, and the bay leaf.
5.5.Add flour and cook for another minute.
6.6.Pour in heavy cream while whisking and bring to a boil.
7.7.Reduce heat and let it simmer for 1-2 minutes.
8.8.Remove bay leaf and add Parmesan cheese, salt, and pepper to taste. Drain pasta and add it to the sauce.
9.9.Serve in individual bowls and garnish with extra Parmesan cheese and parsley, if desired.

PROS

Garlic and Parmesan Shrimp Farfalle is a unique and delicious twist on traditional pasta dishes.
The dish is easy to prepare, so it’s perfect for weeknight dinners or hosting family and friends.

This creamy, decadent pasta is also versatile and can be easily adapted to suit different tastes.

CONS

The dish is quite rich and heavy because of the butter, cream, and Parmesan cheese.
Therefore, it may not be a good option for those who are watching calories and fat.

It also contains gluten and dairy, so it might not be suitable for individuals who are intolerant to those ingredients.

HEALTH & BENEFITS

Although Garlic and Parmesan Shrimp Farfalle is not particularly healthy, it still provides some nutritional benefits.
Shrimp is an excellent source of lean protein, and it also contains high levels of iodine, omega-3 fatty acids, and antioxidants that support heart and brain health.
Garlic contains allicin, a compound that has been shown to have anti-inflammatory and immune-boosting properties. It’s also rich in vitamins and minerals such as vitamin B6, vitamin C, selenium, and manganese.

Print

Leave a Reply

Your email address will not be published.