Garden Spinach Angel Hair Pasta

May 10, 2023May 10, 20230 3
Garden Spinach Angel Hair Pasta
in Pasta

Prep

5 min

Cook

20 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb angel hair pasta ( use Pappardelle 's Garden Spinach Angel Hair if you are able )
1 1/2 tablespoons olive oil
12 garlic cloves , minced
12 canned anchovy fillets , chopped
1/4 cup capers , not rinsed
1/8 - 1/4 fluid ounce dry white wine or 1/8-1/4 fluid ounce water
3 bunches fresh spinach , stems removed
1/4 cup freshly grated parmesan cheese

Nutrision Information

Servings Per Recipe
4
Calories
459
Sugar
3g
Fat
12g
Garden Spinach Angel Hair Pasta is a delicious and healthy pasta dish that is perfect for any time of year. The recipe is easy to make and is a great way to use up any fresh spinach that you have on hand. This dish is also customizable and can be made with a variety of different sauces and flavorings. The combination of salty anchovies, briny capers, and earthy spinach make for a flavorful and satisfying dish that is sure to please any pasta lover.

Instructions

1.Cook the angel hair pasta according to the package instructions and reserve about 1 cup of the pasta water.
2.In a large skillet, heat the olive oil over medium heat. Add the garlic and anchovy fillets and cook until the anchovies have melted into the oil, about 3 minutes.
3.Add the capers and white wine or water and cook for about 2 minutes.
4.Add the spinach to the skillet and cook until it wilts, about 2 minutes.
5.Add the cooked angel hair pasta to the skillet and toss with the spinach and anchovy mixture, adding some of the reserved pasta water as necessary to create a creamy sauce.
6.Serve hot, topped with freshly grated parmesan cheese.

PROS

Garden Spinach Angel Hair Pasta is a delicious and quick recipe that is perfect for weeknight dinners.

It is packed with flavor and can be made in under 30 minutes.

This recipe is also vegetarian and can easily be made vegan by omitting the parmesan cheese.

CONS

Since this recipe contains anchovies, it may not be suitable for those who are vegetarian or allergic to fish.

The dish also contains capers, which can be quite salty, so it is important to use them sparingly and not to rinse them.

HEALTH & BENEFITS

This recipe is full of healthy ingredients, including spinach, garlic, and olive oil.
Spinach is high in vitamins and minerals, including Vitamins A and C, and is known for its anti-inflammatory properties.
Garlic has been linked to reducing inflammation and boosting immunity, and olive oil is a great source of healthy fats.

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