Garam Masala II

May 26, 2023May 26, 20230 3

Spice up your meals with Garam Masala II recipe

by The Chefin Spices

Prep

5 min

Cook

2 min

Ready In

7 min

Level

Very easy

Rating

Ingredients

	1 teaspoon black cumin
	1 teaspoon whole cloves
	1 teaspoon black peppercorns
	1/4 nutmeg

Nutrision Information

Servings Per Recipe

N/A

Calories

N/A

Sugar

N/A

Fat

N/A

Garam Masala II is a traditional Indian spice blend that adds warmth and depth to a variety of dishes. It typically includes a mixture of toasted whole spices, including cumin, cloves, peppercorns, and cinnamon. Each cook or region may have their own unique blend, but the spices are all toasted before being ground into a fine powder. The name garam masala translates to 'warm spice mix,' and the blend is often used to add complexity and depth to curries, soups, and stews. It can also be used to season vegetables, meats, and seafood dishes. While many people use store-bought versions of garam masala, making your own spice blend at home allows you to customize the flavor and intensity to your liking.

Instructions

1.	Preheat a small skillet over medium heat.
2.	Add black cumin, whole cloves, and black peppercorns to the skillet.
3.	Toast for 1-2 minutes, or until fragrant and lightly browned.
4.	Remove from heat and transfer the toasted spices to a spice grinder or mortar and pestle.
5.	Grind the spices to a fine powder.
6.	Using a microplane or small grater, grate 1/4 nutmeg into the spice blend.
7.	Mix well to combine.
8.	Store in an airtight container for up to 6 months.

PROS

Garam Masala II is a versatile spice blend that can be used in a variety of dishes.

It adds warmth and depth to curries, soups, and stews.

Homemade spice blends are fresher and often more flavorful than store-bought versions.

CONS

Garam Masala II is not suitable for people with nutmeg allergies.

Homemade spice blends can be time-consuming to prepare.

HEALTH & BENEFITS

The spices in Garam Masala II have been linked to a variety of health benefits.
Black cumin has been shown to have antioxidant and anti-inflammatory properties.
Cloves contain compounds that may help regulate blood sugar levels.
Black peppercorns have been used traditionally to aid digestion and enhance nutrient absorption.
Nutmeg has been studied for its potential benefits in treating depression and anxiety.