Garam Masala (Hot Mixed Spice)

May 26, 2023May 26, 20230 19

Authentic Garam Masala recipe for your Indian dishes

by The Chefin Spice Mix

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Varies

Calories

Sugar

Fat

Garam Masala is a popular spice mix used in Indian cuisine. It is a combination of several aromatic spices, which together give a warm and pungent flavor to any dish. Garam means warm, and masala means a mix of spices, so it translates to hot mix spice. It is commonly used in curries, stews, soups, and marinades for meat and vegetables. In Indian households, Garam Masala varies from region to region, with each one having its unique combination of ingredients. Making it at home gives you control over the quality and freshness of the spices used.

Instructions

1.	In a dry pan, roast black peppercorns, cardamom seeds, cloves, and cinnamon stick until fragrant.
2.	Add coriander seed, cumin seed, and fennel seed to the pan, and cook until they turn golden brown.
3.	Grind the mixture into a fine powder in a spice grinder or a mortar and pestle.
4.	Grate nutmeg and add it to the mix.
5.	Store in an airtight container.

PROS

Garam Masala adds a unique, spicy, and earthy flavor to your dishes.

A little goes a long way, so a small amount is enough to flavor your meals.

It is easy to make at home with readily available ingredients.

CONS

Garam Masala has a high concentration of spices, which can be overwhelming if used in excess.

It can be challenging to balance the different spices, so it requires a bit of practice to get the recipe right.

The process of roasting and grinding the spices can be time-consuming.

HEALTH & BENEFITS

Garam Masala has several health benefits due to the spices it contains. Cumin can aid in digestion and help with weight loss.
Coriander seeds are a good source of antioxidants and anti-inflammatory properties.
Cardamom is known for its medicinal properties, such as improving digestion, regulating blood sugar, and reducing blood pressure.

	12 black peppercorns
	3 cardamom seeds , crack and peel the green shell off
	12 cloves
	1 cinnamon stick
	1/4 cup coriander seed
	1/2 cup cumin seed
	fennel seed
	nutmeg