PROS
This sangria is a refreshing and fruity beverage that’s perfect for game day or any social gathering.
It’s easy to make and can be customized with your favorite fruits and wine.
CONS
This sangria contains alcohol and should be consumed responsibly.
It’s also high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this sangria is not particularly healthy, it does contain antioxidants from the fruit and resveratrol from the red wine.
Resveratrol has been linked to heart health and may also have anti-inflammatory benefits.
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