PROS
Gambas Al Ajillo is a fast and easy shrimp recipe that can be prepared in just 30 minutes.
This dish has a rich flavor with a blend of spices and wine.
It’s also healthy and low-calorie.
CONS
This dish is not ideal for people with shellfish allergies, and the spicy content may be uncomfortable for some individuals.
The cooking process may become messy if the shrimp are not cleaned thoroughly.
HEALTH & BENEFITS
Shrimps are an excellent source of protein, vitamin D, vitamin B12, and minerals such as zinc, magnesium, and phosphorus.
The garlic in Gambas Al Ajillo has potent anti-inflammatory and antioxidant properties that may improve heart health by lowering cholesterol levels and reducing blood pressure.
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