Galuskys

May 06, 2023May 6, 20230 5
Galuskys: A savory and filling cabbage roll dish
in Main

Prep

45 min

Cook

2.5 hours

Ready In

3 hours 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large head of cabbage
2 lbs ground beef
1 lb sausage
1/2 medium onion ( diced )
1/4 - 1/2 cup Minute Rice ( uncooked )
3 teaspoons salt
1 1/2 teaspoons pepper
3 -4 tablespoons warm water
1/2 cup white vinegar

Nutrision Information

Servings Per Recipe
8
Calories
450
Sugar
5g
Fat
30g
Galuskys are a traditional Ukrainian dish that translates to 'little pigeons'. They are similar to cabbage rolls found in other cultures but often contain a mix of ground beef and pork sausage for added flavor. The combination of meat, rice, and cabbage creates a satisfying and hearty meal that is perfect for colder months. Galuskys can also be a fun dish to make with friends or family as they require a bit of assembly but can be very rewarding when enjoyed together.

Instructions

1.Preheat oven to 350°F.
2.Boil cabbage for 5-10 minutes or until softened.
3.In a mixing bowl, combine ground beef, sausage, onion, rice, salt, pepper, and warm water.
4.Mix well until all ingredients are evenly distributed.
5.Remove cabbage leaves from the head and spread on a flat surface.
6.Spoon the meat mixture onto each leaf and roll to form a cylinder.
7.Place the galuskys in a baking dish, seam side down.
8.Mix together white vinegar and 2 cups of water and pour over the galuskys.
9.Cover with foil and bake for 1.5-2 hours.
10.Remove foil and bake for an additional 15-20 minutes.
11.Let cool for a few minutes before serving.

PROS

Galuskys are a complete and satisfying meal that can feed a crowd.
They are easy to prepare and can be reheated for leftovers.
The combination of meat and rice provides a good source of protein and carbohydrates.
Cabbage is also high in fiber and vitamin C.

CONS

Galuskys require a longer cooking time and can be time-consuming to prepare.
The use of both ground beef and sausage makes them a higher calorie dish.
Some people may not enjoy the texture of cabbage rolls.

HEALTH & BENEFITS

Galuskys are a good source of protein, carbohydrates, fiber, and vitamin C. They can contribute to a balanced diet when consumed in moderation.

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