Galuskies

May 14, 2023May 14, 20230 7
Classic Galuskies Recipe for Meat and Cabbage Lovers
in Main

Prep

60 min

Cook

150 min

Ready In

210 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 heads cabbage , cored
1 cup apple cider vinegar
3 cups water
1 1/2 cups long grain rice
5 pounds ground beef
1 package bulk pork sausage
1/4 cup diced onion
4 teaspoons salt
1 1/2 teaspoons garlic salt
1 teaspoon fresh-ground black pepper
1 jar sauerkraut , drained and pureed

Nutrision Information

Servings Per Recipe
8-12
Calories
450
Sugar
5g
Fat
25g
Galuskies is a classic Eastern European dish made with cabbage leaves stuffed with a mixture of rice, beef, and pork sausage. The dish is then baked to perfection and served with your favorite sauce or gravy. It is a comforting and nourishing meal that has been enjoyed by generations of meat and cabbage lovers. Galuskies is a perfect family meal that brings people together and spreads warmth and love. Its unique flavors and textures make it a one-of-a-kind dish that is filled with wholesome goodness.

Instructions

1.Preheat your oven to 325°F (160°C).
2.Bring a large pot of water to a boil over high heat. Add the cored cabbage heads into the pot and blanch them for 2-3 minutes. Once the leaves have slightly softened, remove the cabbage from the pot and set them aside to cool.
3.In a large saucepan, bring the apple cider vinegar and water to a boil. Add the rice to the pot, stir it well, and let it simmer for 20-25 minutes, or until tender. Once done, remove the rice from the heat, cover it, and set it aside.
4.In a large mixing bowl, combine the ground beef, pork sausage, diced onion, salt, garlic salt, and black pepper. Mix the ingredients well until combined and set aside.
5.Once the cabbage is cool enough to handle, gently remove 12-16 of the largest leaves and fill each one with a generous amount of the meat mixture. Roll the leaves tightly, tucking the sides inward, then place them, seam side down, in a large baking dish.
6.Using a food processor or blender, puree the sauerkraut and spread it over the top of the stuffed cabbage rolls.
7.Cover the dish with foil and bake it in the preheated oven for 2-2 1/2 hours, or until the meat is fully cooked.
8.Serve the hot dish with your favorite sauce or gravy and enjoy!

PROS

Galuskies Recipe is hearty, filling, and delicious.
The combination of cabbage, rice, and pork-beef mixture creates an explosion of flavors in your mouth.
It is a perfect family meal that can be easily customized to everyone’s taste.
Moreover, the inclusion of sauerkraut in the recipe makes it a wonderful source of probiotics, which are essential for a healthy gut.

CONS

Galuskies Recipe is a bit complicated to make, with multiple steps involved, so it may not be ideal for beginners.
It also requires significant preparation time, so it is not a quick dinner option if you’re in a hurry.
The dish is also relatively high in fat and calories due to the use of beef and pork sausage, so it should be enjoyed in moderation.

HEALTH & BENEFITS

Galuskies Recipe is packed with health benefits. Cabbage is a low-calorie vegetable that is rich in vitamins and minerals, including vitamin C, vitamin K, and potassium. It is also high in fiber, which is essential for digestion and gut health. Rice is a great source of complex carbohydrates, which provide energy to the body. It is also gluten-free and easy to digest, making it a suitable option for people with gluten intolerance. The use of sauerkraut in the recipe provides beneficial probiotics that help promote a healthy gut flora.

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