Galouti Kebab

May 26, 2023May 26, 20230 1
Melt-in-Mouth Galouti Kebab for a Flavorful Dinner
in Appetizer

Prep

15 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg mutton mince
3 tablespoons ginger paste
3 tablespoons garlic paste
75 g raw papayas
3 tablespoons butter
1 teaspoon red chili powder
1/2 teaspoon ground mace
1 teaspoon cardamom powder
4 tablespoons flour of roasted channa dal
ghee , as required
salt , as required

Nutrision Information

Servings Per Recipe
6
Calories
560
Sugar
2g
Fat
42g
Galouti Kebab is a popular Awadhi dish that originated in Lucknow, India. It is famous for its tender texture that melts in the mouth and has a burst of flavor in every bite. The recipe originated in the royal kitchens of Lucknow and was initially made for the Nawab, who had lost his teeth and could not chew meat. To ensure that he could enjoy the dish, the cooks prepared the mutton mince in a way that could be easily eaten without using teeth. The word Galouti means 'soft' which is a perfect description of the tender texture of this dish. It has since become a favorite of food enthusiasts around the world.

Instructions

1.In a large mixing bowl, combine the mutton mince, ginger paste, garlic paste, raw papayas, butter, red chili powder, ground mace, cardamom powder, roasted channa dal flour, and salt. Mix all the ingredients together until well combined.
2.Marinate the mixture in the refrigerator for at least 2 hours.
3.Once the mixture is marinated, shape it into small patties.
4.In a heated pan, drizzle some ghee and cook the patties on both sides until they are cooked through.
5.Serve hot with mint chutney and onion.

PROS

Galouti Kebab is a delicious and flavorful dish that can be enjoyed as a snack or a main course.

The melt-in-mouth texture of kebab is its biggest plus point, making it a hit among foodies around the world.

CONS

Since the kebab is made with mutton, it may not be everyone’s cup of tea.

The papaya used in the recipe might not be easily available, which may prove to be a challenge for some cooks.

HEALTH & BENEFITS

The use of papaya in the Galouti Kebab recipe makes it a healthy option as papaya is packed with nutrients such as fiber, vitamins, and antioxidants.
The kebab is a good source of high-quality protein that can help with muscle growth and repair.

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