Ingredients

1 tablespoon canola oil or 1 tablespoon olive oil
1/2 cup minced onion
4 large garlic cloves , minced
1 tablespoon red curry paste ( A Taste of Thai )
1 teaspoon red curry paste
1 lb ground lean pork or 1 lb ground turkey
1 tablespoon fish sauce ( A Taste of Thai )
1 tablespoon light brown sugar
1 can crushed pineapple with juice
1 teaspoon cornstarch
1/2 cup dry roasted peanuts , roughly chopped ( extra for garnish )
2 tablespoons minced fresh cilantro , plus extra
fresh cilantro , for garnish
2 -3 large endives , leaves separated and washed
Galloping Horses(Ma Ho) is a Thai appetizer that has captured the hearts and taste buds of many around the world. The dish's unique blend of sweet, spicy, and savory flavors makes it a delightful indulgence that is hard to forget. The dish is best served as an appetizer but can also be enjoyed as a main dish accompanied by steamed rice. With its healthy ingredients and delicious taste, Galloping Horses(Ma Ho) is an excellent way to add some excitement to your mealtime routine.

Instructions

1.Heat canola or olive oil in a large skillet over medium-high heat.
2.Add minced onion and garlic, stirring continuously until softened, for about 5 minutes.
3.Add 1 tablespoon red curry paste, 1 teaspoon red curry paste, and ground lean pork or turkey, stirring to combine.
4.Stir in fish sauce, light brown sugar, and crushed pineapple with juice, letting it cook for 5-10 minutes.
5.Mix cornstarch with a little water and pour it into the skillet, stirring until it thickens.
6.Add dry roasted peanuts and minced fresh cilantro.
7.Remove from heat and serve in endive leaves.
8.Garnish with extra cilantro and peanuts.

PROS

Galloping Horses(Ma Ho) is a delicious appetizer that is easy to make and impressive to serve.

The sweet and savory flavor of the dish can satisfy any craving, while the endive leaves make it a healthier option.

CONS

The dish can be quite spicy for those who are not accustomed to Thai cuisine.
Some may find it time-consuming to chop the ingredients and prepare the endive leaves.

HEALTH & BENEFITS

Galloping Horses(Ma Ho) is a protein-rich appetizer that can keep you feeling full for longer periods.
The dish contains fish sauce, which is a good source of iodine, while the crushed pineapple provides vitamin C, manganese, and bromelain, which can aid in digestion and reduce inflammation.
Endive leaves are an excellent source of fiber, vitamins A and K, as well as folate, which can promote a healthy heart and immune system.

Leave a Reply

Your email address will not be published.