PROS
Galloping Horses(Ma Ho) is a delicious appetizer that is easy to make and impressive to serve.
The sweet and savory flavor of the dish can satisfy any craving, while the endive leaves make it a healthier option.
CONS
The dish can be quite spicy for those who are not accustomed to Thai cuisine.
Some may find it time-consuming to chop the ingredients and prepare the endive leaves.
HEALTH & BENEFITS
Galloping Horses(Ma Ho) is a protein-rich appetizer that can keep you feeling full for longer periods.
The dish contains fish sauce, which is a good source of iodine, while the crushed pineapple provides vitamin C, manganese, and bromelain, which can aid in digestion and reduce inflammation.
Endive leaves are an excellent source of fiber, vitamins A and K, as well as folate, which can promote a healthy heart and immune system.
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