PROS
Galatoboureko is rich and satisfying, making it a great dessert option.
Phyllo dough used in this recipe is low in fat and cholesterol-free.
CONS
The sugar content in this recipe is very high, making it not suitable for people with high sugar levels.
It is also high in calories.
HEALTH & BENEFITS
While it’s not one of the healthiest desserts, Galatoboureko contains milk, which is a good source of calcium, protein, and vitamins D and B12.
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