Galaktoboureko – Greek Semolina Custard Bars

May 08, 2023May 8, 20230 2
Greek Galaktoboureko recipe for your dessert cravings
in Dessert

Prep

20 min

Cook

45 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 quarts milk
4 egg yolks
3 cups sugar
2 cups fine semolina ( farina )
1 teaspoon vanilla
1 lemon , zest of , grated
1 lb phyllo dough , defrosted according to package directions
1 cup clarified butter or 8 ounces unsalted butter , melted
2 cups water
1 1/2 cups sugar
1 lemon , rind of , cut into strips

Nutrision Information

Servings Per Recipe
12
Calories
420
Sugar
40g
Fat
18g
Galaktoboureko, also known as Greek Semolina Custard Bars, is a traditional Greek dessert that has been enjoyed in the Mediterranean region for centuries. This simple yet flavorful dessert consists of a rich custard filling made with semolina, milk, egg yolks, sugar, vanilla, and grated lemon zest, layered between crispy sheets of phyllo dough. The dish is typically baked until golden brown and then drenched in a sweet, citrusy syrup that adds a tangy, aromatic flavor to the dish. Galaktoboureko is a beloved dessert that showcases the best of Greek cuisine, combining rich flavors, simple ingredients, and a heritage of culinary traditions.

Instructions

1.In a large saucepan, heat the milk until it comes to a boil.
2.In a separate bowl, whisk together the egg yolks and sugar until they turn pale yellow.
3.Slowly add the semolina, vanilla, and grated lemon zest to the egg mixture, whisking constantly.
4.Lower the heat and pour the egg mixture into the saucepan. Keep whisking on low heat until the mixture thickens to a custard-like consistency. Set aside and allow to cool.
5.Preheat your oven to 375°F and grease a 9x13-inch baking dish with melted butter.
6.Layer half of the phyllo dough sheets, brushing each layer with melted butter before adding the next. Pour the custard on the top layer and spread evenly.
7.Cover the custard with the remaining phyllo dough sheets, brushing each layer with butter.
8.Cut the Galaktoboureko into diamond shapes and bake in the oven for 45 minutes.
9.While the Galaktoboureko is cooking, prepare the syrup by boiling the water, sugar, and lemon rind strips together until the sugar dissolves and the mixture thickens.
10.As soon as the Galaktoboureko comes out of the oven, spoon the hot syrup all over it. Let it rest for 30 minutes before serving.

PROS

Galaktoboureko is a delicious dessert with a unique texture and flavor, combining creamy custard with crispy phyllo dough.
It is a staple dessert in Greek cuisine, ideal for sharing with family and friends on special occasions.

CONS

Due to the high sugar and fat content, Galaktoboureko should be enjoyed in moderation.
It may not be suitable for individuals with lactose or gluten intolerances.

HEALTH & BENEFITS

Despite being calorie-dense and not particularly healthy, Galaktoboureko may offer some health benefits. Semolina is a good source of protein, iron, and fiber, which can support digestion and regulate blood sugar levels. Lemon zest is rich in vitamin C and antioxidants, which boost the immune system and protect against disease.

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