Gado Gado (Veggies With Peanut Sauce)

May 21, 2023May 21, 20230 16
Gado Gado (Veggies With Peanut Sauce) recipe
in Vegetarian

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon peanut oil
1 onion , finely chopped
2 garlic cloves , finely chopped
2 red chilies , finely chopped
1 teaspoon shrimp paste ( optional )
8 ounces crunchy peanut butter , organic and unsalted
8 ounces coconut milk
8 ounces water
2 teaspoons ketjap manis
1 tablespoon tomato sauce
8 ounces potatoes
2 carrots
6 1/2 ounces green beans
1/4 cabbage , shredded
3 hard-boiled eggs
6 1/2 ounces bean sprouts
1/2 cucumber
4 ounces firm tofu
1/2 cup unsalted peanuts

Nutrision Information

Servings Per Recipe
6
Calories
430
Sugar
9g
Fat
34g
Gado Gado is a traditional Indonesian dish that's gaining popularity around the world. This vegetarian dish features a variety of boiled vegetables, tofu, and hard-boiled eggs, all served with a delicious peanut sauce. The word 'gado gado' actually means 'mix-mix' in Indonesian, reflecting the dish's mix of flavors and textures. It's a perfect dish for a family meal or a potluck gathering, as it's easy to make and can be tailored to individual tastes.

Instructions

1.Boil the potatoes, carrots, and green beans until tender, about 7-10 minutes.
2.Meanwhile, heat the peanut oil in a pan and fry the onion, garlic, and red chilies until fragrant, about 2-3 minutes.
3.Add the shrimp paste (if using) and fry for another minute.
4.Add the peanut butter, coconut milk, water, ketjap manis, and tomato sauce to the pan and stir until combined.
5.Simmer the mixture over low heat for 10-15 minutes until the sauce thickens.
6.Arrange the boiled vegetables, shredded cabbage, hard-boiled eggs, bean sprouts, sliced cucumber, and tofu on a serving platter.
7.Pour the peanut sauce over the vegetables and garnish with chopped peanuts.

PROS

Gado Gado is a tasty vegetarian dish that’s packed with protein, fiber, and essential vitamins and minerals.

It’s easy to make and can be enjoyed as a main course or a side dish.

CONS

Gado Gado is a high-calorie dish due to the peanut sauce and should be enjoyed in moderation as part of a balanced diet.

The shrimp paste used in the sauce may not be to everyone’s taste.

HEALTH & BENEFITS

Gado Gado is a nutritious dish that’s rich in protein, fiber, and vitamins and minerals.
The peanut sauce provides healthy fats, while the vegetables are a great source of antioxidants and other nutrients.
Bean sprouts are particularly high in Vitamin C, which helps boost the immune system and may improve skin health.

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