Ga Xe Phai

May 22, 2023May 22, 20230 14
Authentic Vietnamese Ga Xe Phai Recipe
in Main

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs cabbage , shredded
3/4 lb boneless skinless chicken breast , cooked and shredded
1/2 cup mint leaf , chopped
2 cups fresh bean sprouts
1/4 cup chopped roasted peanuts

Nutrision Information

Servings Per Recipe
4
Calories
130
Sugar
5g
Fat
7g
Ga Xe Phai is a traditional Vietnamese dish that is popular for its unique blend of flavors and textures. It is a light and refreshing dish that is perfect for summers, and it can be enjoyed as a side dish or a main course. The dish is made with shredded cabbage, chicken, mint leaves, bean sprouts, and peanuts and is typically served with Vietnamese coriander and Vietnamese dipping sauce. The recipe can be easily customized by adding or removing ingredients to suit your taste.

Instructions

1.In a large bowl, mix the shredded cabbage with 1/2 tsp salt and let it sit for 10 minutes.
2.Rinse the cabbage with cold water and squeeze out the excess water.
3.In a large mixing bowl, mix the cabbage, shredded chicken, mint leaves, bean sprouts, and chopped peanuts together thoroughly.
4.Add salt and pepper to taste.

PROS

Ga Xe Phai is a flavorful and healthy dish that is low in calories and rich in vitamins and proteins.

This dish is relatively easy to prepare and can be made in under 30 minutes with minimal cooking skills.

It is a perfect recipe for weight watchers looking for a tasty, low-calorie meal.

CONS

Some people may not like the texture of raw cabbage or bean sprouts, which are the main ingredients of this dish.

This dish may be too light for those looking for a more filling meal.

It is not a good option for people with peanut allergies.

HEALTH & BENEFITS

Ga Xe Phai is a healthy and nutritious dish that is rich in fiber, vitamins, and protein.
Cabbage contains antioxidants that help protect against cancer, heart disease, and other chronic illnesses.
Chicken is an excellent source of protein, which is essential for building and maintaining muscle mass.
Mint leaves are known for their anti-inflammatory and anti-bacterial properties, which can help improve digestion and boost immunity.
Bean sprouts are low in calories and high in nutrients, making them an excellent food for weight loss and lowering cholesterol levels.
Chopped peanuts add healthy fats and proteins to the dish, making it more filling and satisfying.

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