Funky Popcorn

May 15, 2023May 15, 20230 12

Funky Popcorn recipe for a movie night

by The Chefin Appetizer

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1/2 cup popcorn kernels , popped in an air popper
	2 tablespoons salted butter , melted
	3 tablespoons nutritional yeast
	1 1/2 teaspoons za'atar

Nutrision Information

Servings Per Recipe

Calories

140

Sugar

Fat

10g

Funky Popcorn is a flavorful twist on the classic snack that is perfect for a movie night or an afternoon pick-me-up. The combination of nutritional yeast and za'atar adds a unique flavor that is both savory and slightly tangy. This recipe can be made in just a few minutes and is a healthier alternative to other movie snacks like chips and candy. Plus, it's a great way to introduce different spices and flavors into your diet.

Instructions

1.	Pop the popcorn kernels in an air popper.
2.	In a saucepan, melt the salted butter over low heat.
3.	Stir in the nutritional yeast and za'atar.
4.	Drizzle the butter mixture over the popcorn, gently stirring to coat evenly.

PROS

This recipe is a quick and easy way to jazz up plain popcorn and add some variety to your snack options.

The nutritional yeast adds a cheesy flavor without the added calories and fat of actual cheese.

CONS

Popcorn, while relatively healthy on its own, can become unhealthy depending on the amount of butter and other toppings added.

This recipe calls for salted butter, making it high in sodium.

HEALTH & BENEFITS

Popcorn is a whole grain snack that can provide fiber and other nutrients like vitamins B and E.
Nutritional yeast is a vegan source of protein, fiber and vitamins B and C. It may also support immune health and lower cholesterol levels.
Za’atar is a Middle Eastern spice blend that contains thyme, oregano, sesame seeds and sumac, all of which have antioxidant and anti-inflammatory properties.