Fry Bread Tacos with Spicy Shredded Beef

May 21, 2023May 21, 20230 2
Fry Bread Tacos with Spicy Shredded Beef, a mouth-watering twist to classic tacos with a Native American history
in Tacos

Prep

20 min

Cook

8 hr 10 min

Ready In

8 hr 30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

Shredded Beef :
1 pound beef chuck roast , cubed
1 cup beef broth
1 small onion , finely chopped
3 tablespoons red wine vinegar
2 tablespoons chili powder
3 cloves garlic , grated
2 teaspoons ground cumin
salt and ground black pepper to taste
Fry Bread :
2 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon salt
1 cup milk
vegetable oil for frying
Pinto Beans :
1/4 cup olive oil
1 can pinto beans , rinsed and drained
1 tablespoon chili powder
1 teaspoon ground cumin
1 teaspoon garlic powder
salt and ground black pepper to taste

Nutrision Information

Servings Per Recipe
4
Calories
890
Sugar
7g
Fat
64g
Fry Bread Tacos with Spicy Shredded Beef is a mouth-watering twist on classic Mexican tacos and has a rich and unique history in Native American Culture. The dish originated when the U.S Government provided Native Americans with flour, salt, sugar, and lard as part of their rations, and they used these ingredients to make fry bread. The bread was then used to replace corn tortillas as a base for tacos, and the shredded beef was added as a filling. Over time, Fry Bread Tacos with Spicy Shredded Beef became widely popular, and many different variations of this recipe could be found around the United States. This delicious dish has now become a staple at Native American gatherings and is also enjoyed by people worldwide.

Instructions

1.For the Shredded Beef:
2.In a slow cooker, mix cubed beef chuck roast, beef broth, onion, red wine vinegar, chili powder, garlic, cumin, salt, and black pepper.
3.Cook on low for 8 hours until beef is tender and shredded with a fork.
4.For the Fry Bread:
5.In a mixing bowl, combine flour, baking powder, and salt.
6.Gradually add milk and mix to form a soft dough.
7.Divide dough into smaller pieces and shape into circles.
8.Heat vegetable oil over medium-high heat and fry the bread till golden brown.
9.Pinto Beans:
10.In a large skillet, heat olive oil, add pinto beans.
11.Mix chili powder, cumin, garlic powder, salt, and black pepper.
12.Cook over medium heat for 5-10 minutes.
13.For assembly:
14.Top fry bread with pinto beans and shredded beef.
15.Add desired toppings such as lettuce, tomatoes, cheese, jalapenos, and hot sauce.

PROS

Fry Bread Tacos with Spicy Shredded Beef is a unique and tasty twist to classic tacos.

The shredded beef is juicy and flavorful while the fry bread is crispy and soft.

This recipe can be customized to include various toppings and condiments.

CONS

This dish contains high fat and calorie levels because of the deep-fried bread and beef roast.

It is essential to eat it in moderation as part of a balanced diet.

HEALTH & BENEFITS

Fry Bread Tacos with Spicy Shredded Beef contains a good amount of protein, which is required for the body’s growth and development.
Also, beef is an excellent source of nutrients like iron and zinc that help support healthy brain functions.
Although eat as a treat not for fitness purpose.

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