Ingredients

1 bottle Chardonnay wine or ( 750 ml ) bottle pinot grigio wine , chilled
1 can frozen lemonade
1/2 cup light rum
1/2 cup triple sec or 1/2 cup Cointreau liqueur
3/4 cup simple syrup
1 can pineapple chunks or ( 20 ounce ) can tidbits with juice
1 apple , unpeeled cored quartered and cut into chunks
1 orange , halved and sliced thin
1 lemon , halved and sliced thin
6 strawberries , sliced
1 can carbonated lemon-lime beverage ( like 7-up , Sprite , Sierra Mist )
strawberries ( optional ) or red grapes , for garnish ( optional )
maraschino cherry , for garnish ( optional )
ice
Fruity Lemonade Sangria Blanca is a refreshing white wine sangria with a citrus twist. The addition of frozen lemonade, pineapple, apple, orange, lemon, and strawberries gives this classic drink a sweet and tangy taste that’s perfect for summertime gatherings with friends and family. It’s easy to make and can be prepared ahead of time, allowing you to spend more time with your guests. Impress your friends with this crowd-pleasing drink that’s sure to be a hit at any gathering.

Instructions

1.In a pitcher, mix together the chilled wine, frozen lemonade, light rum, triple sec, simple syrup, pineapple chunks with juice, apple, orange, lemon, and sliced strawberries.
2.Chill the mixture in the refrigerator for at least a few hours, up to overnight.
3.Just before serving, stir in the carbonated lemon-lime beverage.
4.Serve the sangria over ice, garnished with additional strawberries or red grapes and maraschino cherry if desired.

PROS

Fruity Lemonade Sangria Blanca is a refreshing and light beverage that’s perfect for summertime gatherings.

The combination of fruits gives it a sweet and tangy taste that is sure to please your guests.

CONS

This sangria contains alcohol, which means it should be consumed responsibly and not for people under the age of 21.

Additionally, it may not be suitable for those who are pregnant, taking medication, or have certain medical conditions.

HEALTH & BENEFITS

While this drink may not be particularly healthy, it does contain fruit which provides some vitamins and minerals.
The antioxidants in wine, particularly red wine, have been linked with reducing the risk of heart disease and certain types of cancer. However, it’s important to drink alcohol in moderation and not rely on it as a health solution.

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