Fruity Leche Flan

Jun 02, 2023June 2, 20230 15

Indulge in the deliciousness of Fruity Leche Flan

by The Chefin Dessert

Prep

20 min

Cook

1 hour

Ready In

1 hour 30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

361

Sugar

39g

Fat

Fruity Leche Flan is a popular dessert in the Philippines, typically served during special occasions like Christmas and New Year. The creamy dessert is made with a mixture of milk and eggs and flavored with a variety of fruits. This dessert has a smooth and velvety texture that is perfect for satisfying your sweet cravings. The caramelized sugar on top gives it a crispy and golden layer that adds to the dessert's appeal.

Instructions

1.	Preheat the oven to 350°F (180°C).
2.	In a mixing bowl, whisk together the eggs, evaporated milk, condensed milk and Equal sugar substitute.
3.	Add the fruit cocktail into the mixture and mix until well combined.
4.	In a small saucepan, mix sugar and water. Heat over low heat until the sugar is melted and caramel in color.
5.	Pour the caramel into a 9-inch (23 cm) round cake pan and spread the melted caramel evenly.
6.	Pour the egg mixture into the pan.
7.	Cover the pan with aluminum foil and place in a larger baking dish with 1-inch (2.5 cm) water.
8.	Place the baking dish in the preheated oven and bake for 1 hour.
9.	Remove the pan from the oven and let it cool completely before refrigerating for at least 4 hours or overnight.
10.	When ready to serve, run a knife around the outer edges of the pan and invert onto a serving plate.

PROS

Fruity Leche Flan is a creamy and fruity dessert that can be enjoyed by everyone.

It’s easy to make and you only need a few ingredients.

The dessert is versatile and can be customized with different fruits according to your liking.

CONS

The dessert is high in calories and sugar.

It should be eaten in moderation as part of a balanced diet.

The caramelized sugar can be difficult to make for first timers.

HEALTH & BENEFITS

Despite being high in calories and sugar, Fruity Leche Flan has some health benefits like being a source of calcium and protein due to the addition of milk and eggs.
Fruits also provide essential vitamins and minerals that promote good health.

	4 eggs , lightly beaten
	1/2 cup evaporated milk
	1/2 cup condensed milk
	2 tablespoons Equal sugar substitute
	439 g fruit cocktail , drained
	3/4 cup sugar
	3 tablespoons water