Fruity Lamb Curry

May 31, 2023May 31, 20230 4
Fruity Lamb Curry - A delicious and easy-to-make curry with a hint of sweetness
in Curry

Prep

15 min

Cook

1 hour 20 min

Ready In

1 hour 35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg lamb , diced
2 tablespoons oil
1 onion , chopped
2 tablespoons plain flour
2 tablespoons curry powder
2 cups water
2 chicken stock cubes
1 can crushed pineapple
1 banana , sliced
2 tablespoons fruit chutney

Nutrision Information

Servings Per Recipe
6
Calories
487
Sugar
15g
Fat
30g
Fruity Lamb Curry is a flavorful and hearty dish with a hint of sweetness to balance out the savory flavors. This dish is easy to make, and can be a great way to introduce exotic flavors to your cooking at home. The lamb is cooked until tender in a rich sauce made with a combination of fruit and spices. Served over rice or with naan bread, this dish is perfect for a filling and satisfying dinner.

Instructions

1.Heat oil in a large pan and add chopped onions. Cook until softened.
2.Add lamb and cook until browned.
3.Stir in flour and curry powder and cook for another 2 minutes.
4.Add water, chicken stock cubes, and crushed pineapple. Bring to a boil and then simmer for 1 hour.
5.Add sliced banana and fruit chutney. Cook for another 15-20 minutes or until lamb is tender. Serve with rice or naan bread.

PROS

Fruity Lamb Curry is a tasty and easy-to-make dish that can be enjoyed by everyone.

The combination of sweet and savory flavors makes this curry a crowd-pleaser, perfect for serving at family gatherings or dinner parties.

CONS

This dish contains a fair amount of fat, so it should be eaten in moderation.

Those with a sensitivity to spicy food may find the curry powder to be too hot.

HEALTH & BENEFITS

Lamb provides a good source of protein, iron, and zinc, while pineapple contains enzymes that aid in digestion.
The combination of spices used in curry powders may also have anti-inflammatory properties, making this recipe a potentially healthy choice.

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