Ingredients

4 ounces butter
1 cup sugar ( small cup )
1 egg
1 cup flour
1 cup sultanas ( small cup ) or 1 cup raisins ( small cup )
1 teaspoon baking powder
1 cup coconut
1/2 teaspoon vanilla essence
2 teaspoons golden syrup ( optional )
Fruity Joe is a classic dessert that has been enjoyed by many families over the years. This dessert is made with simple ingredients such as butter, sugar, flour, sultanas or raisins, and baking powder. The combination of these ingredients creates a sweet and flavorful dessert that is sure to satisfy any sweet tooth. The dessert is perfect for any occasion, from family gatherings to dinner parties. It is also great for those who are short on time but still want to make a delicious dessert for their loved ones.

Instructions

1.In a mixing bowl, cream butter and sugar until light and fluffy.
2.Beat in egg and vanilla.
3.Combine flour and baking powder; gradually add to creamed mixture and mix well.
4.Stir in sultanas or raisins.
5.Spread in a greased 8-in. square baking dish.
6.Bake at 350° for 20-25 minutes or until lightly browned.
7.Cool on a wire rack.

PROS

Fruity Joe is a quick and easy dessert to make that is delicious and perfect for any occasion.

The dessert is moist and flavorful, with a perfect balance of sweetness.

This recipe is perfect for those who are looking for a dessert that is not too heavy or rich.

CONS

Fruity Joe is not a low-calorie dessert, so it should be enjoyed in moderation as part of a balanced diet.

The dessert contains sugar and butter, which may not be suitable for those with certain dietary restrictions.

HEALTH & BENEFITS

Although Fruity Joe is not the healthiest dessert, it is a good source of carbohydrates and energy.
The sultanas or raisins in the recipe are a source of dietary fiber and potassium, which can help lower blood pressure and improve heart health.
However, it is recommended to limit the intake of added sugars to maintain overall health.

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