Ingredients

1/2 cup plain yogurt
1/2 cup cottage cheese
1/2 cup chopped fruit , any type ( bananas & apples are good ! )
honey , to desired sweetness
Fruity Cottage Yogurt is a delicious and healthy breakfast option that is perfect for busy mornings when you don't have time to cook. This recipe is inspired by the growing popularity of Greek yogurt and cottage cheese as healthy and filling breakfast foods. The addition of fresh fruit and honey takes this dish to another level and makes it taste like a decadent treat. You can use your favorite fruit, such as bananas, apples, or berries, to customize the recipe to your liking. Fruity Cottage Yogurt is not only delicious but also provides numerous health benefits, making it a perfect morning meal to kickstart your day.

Instructions

1.In a medium bowl, mix the plain yogurt and cottage cheese until well combined.
2.Add in the chopped fruit and mix well.
3.Drizzle honey over the mixture to desired sweetness and stir to combine.
4.Chill the mixture in the fridge for at least 30 minutes before serving.

PROS

Fruity Cottage Yogurt is a quick and easy breakfast option that is loaded with protein, fiber, and vitamins.

The combination of yogurt, cottage cheese, and fruit gives it a rich and creamy texture with a delicate sweetness that is sure to wake up your taste buds.

CONS

If you are lactose intolerant or allergic to any of the ingredients in the recipe, this may not be the best breakfast option for you.

Also, while this recipe is low in fat, it’s important to keep an eye on your portion sizes as it can be high in calories if you eat too much.

HEALTH & BENEFITS

Fruity Cottage Yogurt is an excellent source of protein, calcium, and vitamin C.
The yogurt and cottage cheese combination is especially helpful for maintaining healthy gut flora and aiding in weight management.

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