Fruity Corned Beef and Cabbage

May 11, 2023May 11, 20230 1

Fruity and Savory Corned Beef and Cabbage Recipe

by The Chefin Main

Prep

20 min

Cook

180 min

Ready In

200 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

540

Sugar

29g

Fat

33g

This Fruity Corned Beef and Cabbage recipe is a unique twist on the traditional Irish dish. The fruity flavors of the apple juice and orange peel complement the savory corned beef and cabbage, providing a well-rounded flavor profile. It is a perfect recipe for a St. Patrick's Day feast or any other festive occasion. This dish is also packed with health benefits from the antioxidants in the apple juice to the low-calorie cabbage. It is definitely a dish worth trying for anyone looking for a healthier and more flavorful option for their main meal.

Instructions

1.	Preheat the oven to 350°F (175°C).
2.	Place the sliced onions on the bottom of a large Dutch oven or roasting pan.
3.	Place the corned beef on top of the onions.
4.	In a separate bowl, mix together the apple juice, brown sugar, orange peel, cloves, and mustard until well combined.
5.	Pour the mixture over the corned beef.
6.	Arrange the cabbage wedges around the edge of the pan.
7.	Cover the pan tightly with foil and bake in the oven for 2-3 hours or until the corned beef is tender.
8.	Slice the corned beef against the grain and serve hot with the cooked cabbage.

PROS

This recipe is a unique and flavorful twist on traditional corned beef and cabbage dishes.

The fruity and savory flavors are perfectly balanced, providing a delicious and satisfying meal.

The health benefits of the ingredients make this dish a healthier option compared to many other meat dishes.

CONS

The cooking time may vary depending on the size of the corned beef brisket used.

Some people may find the combination of fruit and meat unappealing.

HEALTH & BENEFITS

The apple juice in this recipe is high in antioxidants and can aid in digestion.
Brown sugar is a healthier alternative to white sugar, providing some essential minerals like calcium, phosphorus, and potassium.
Orange peel is a good source of vitamin C and flavonoids, which can help in preventing chronic diseases.
The cabbage is low in calories and high in fiber, making it a great addition to a balanced diet.

	2 medium onions , sliced
	1 corned beef brisket
	1 cup apple juice
	1/4 cup brown sugar , packed
	1 tablespoon finely shredded orange peel
	6 whole cloves
	2 teaspoons prepared mustard
	6 cabbage , wedges