Ingredients

5 cups coconut water
1/2 cup lime juice ( or to taste )
3/4 cup sugar ( or to taste )
1 cup pureed mango ( fresh or frozen )
1/3 cup malibu pineapple rum
Fruited Coconut Limeade is a refreshing and delicious drink that can be enjoyed on a hot summer day. This tropical-inspired drink is a perfect blend of coconut water, fresh lime juice, mango, and malibu pineapple rum. With the addition of mango in the recipe, it gives the drink a sweet and tangy flavor. The coconut water helps to balance the flavors and offers a light and refreshing taste. Fruited Coconut Limeade is perfect to sip on while lounging at the beach or poolside.

Instructions

1.In a large pitcher, mix together the coconut water, lime juice, and sugar until well combined.
2.Add in the pureed mango and stir to combine.
3.Pour in the malibu pineapple rum and stir gently.
4.Serve over ice and enjoy!

PROS

This drink is a perfect blend of sweet and tart, and the addition of coconut water makes it extra refreshing.

The use of fresh mango puree adds a tropical flavor to the drink.

CONS

Although it is a refreshing beverage, the added sugar content in this drink could be a concern for some.

People who are sensitive to alcohol should avoid or limit the quantity of the malibu pineapple rum.

HEALTH & BENEFITS

Coconut water is known to be a great source of hydration. It contains important vitamins and minerals that can support overall health including potassium, magnesium, sodium, and calcium.
The lime used in this recipe adds a burst of citrus flavor, while also being a great source of Vitamin C.
Mango is high in fiber, antioxidants, and has been linked to improved digestion, better skin health, and reduced inflammation.

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