Fruit Soup (Fruktsoppa)

May 08, 2023May 8, 20230 3

A refreshing dessert soup perfect for summer: Fruit Soup (Fruktsoppa)

by The Chefin Dessert

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

176

Sugar

37g

Fat

Fruit Soup, or Fruktsoppa in Scandinavian countries, is a traditional summer dessert often served as a light and refreshing end to a meal. The soup is made using dried fruits, sugar, and spices such as cinnamon and lemon rind, with tapioca added for added texture. It can be customized to your liking by using any of your favorite dried fruits such as apricots, apples, or raisins. This dessert soup can be served as is or topped with whipped cream or ice cream to make it even more decadent.

Instructions

1.	In a large pot, add the dried fruit, water, sugar, cinnamon stick, and grated lemon rind.
2.	Bring to a boil and then reduce heat to a simmer, stirring often, until the fruit is soft and tender.
3.	In a small bowl, mix together the tapioca and lemon juice. Add to the pot and simmer for an additional 5 minutes.
4.	Remove the cinnamon stick and let cool to room temperature.
5.	Serve chilled as is or topped with whipped cream or ice cream.

PROS

Fruit Soup is a refreshing and light dessert that is perfect for hot summer days.

It’s easy and quick to make and requires only a handful of ingredients.

It can be easily customized by adding your favorite fruits.

CONS

Some may find the texture of the tapioca in the soup a bit strange.

It’s a sweet dessert and may not be suitable for those on a low-sugar diet.

HEALTH & BENEFITS

The dried fruits used in this soup are a great source of fiber and antioxidants.
Tapioca is gluten-free and provides energy without adding too much fat or calories to your diet.

	12 ounces dried fruit ( cut up if large )
	6 cups water
	1/2 cup sugar
	1 cinnamon stick
	1/2 grated lemon , rind of
	2 tablespoons tapioca
	1/2 lemon , juice of