Fruit Salad

May 05, 2023May 5, 20230 14
Easy and healthy fruit salad recipe
in Healthy

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

Assorted fruits:
1 apple
1 banana
1 cup strawberries
1 cup grapes
1 cup pineapple chunks
1 cup blueberries
1/4 cup honey
1/4 cup fresh orange juice
1 lime, juiced

Nutrision Information

Servings Per Recipe
4
Calories
120
Sugar
24g
Fat
0g
Fruit salad is a classic dish that is perfect for breakfast, snack or as a dessert. This easy recipe comes together in no time and is a delicious way to get a variety of fruit into your diet. The honey-lime dressing adds a sweet and tangy flavor to the dish.

Instructions

1.Wash all fruits and slice them into bite-size pieces
2.In a small bowl, whisk the honey, orange juice, and lime juice together
3.Drizzle the dressing over the fruit and toss gently to coat
4.Serve chilled

PROS

Healthy and refreshing
Easy to make
Can easily be customized to include your favorite fruits

CONS

May not be filling enough as a meal on its own

HEALTH & BENEFITS

Fruit salad is a great source of vitamins, fiber, and antioxidants. It can help with digestion, boost the immune system, and reduce the risk of chronic diseases such as heart disease and diabetes.

Print

Leave a Reply

Your email address will not be published.