Ingredients

3 cups orange juice
2 cups passionfruit syrup
3 cups pineapple juice
3 cups cold tea
10 cups water
juice 1 lemon
sliced fresh fruit
3 bottles ginger ale
Fruit punch is a popular drink consumed in many parts of the world. This non-alcoholic version of the drink is perfect for a hot summer day when you want to satisfy your thirst with something sweet and refreshing. The recipe includes the goodness of orange juice, passionfruit syrup, pineapple juice and fresh fruits. This thirst-quenching drink is perfect for summer parties, family gatherings or any other occasions where people want to enjoy a non-alcoholic drink. The addition of ginger ale gives it a unique flavour and fizz which completes the perfect drink.

Instructions

1.In a large bowl, mix together orange juice, passionfruit syrup, pineapple juice and cold tea.
2.Add 10 cups cold water to the mix.
3.Stir well to combine all flavours.
4.Add juice of a lemon and stir it in.
5.Refrigerate the punch for at least 30 minutes or until ready to serve.
6.Slice fresh fruits such as lemon, lime, oranges and strawberries and add them to the punch before serving.
7.When ready to serve, pour ginger ale on top and give it a stir.
8.Serve chilled over ice and enjoy!

PROS

This refreshing fruit punch is a perfect thirst quencher for a summer day.

It is non-alcoholic and can be enjoyed by all age groups.

Can be made ahead of time and refrigerated until ready to serve.

CONS

This drink is high in sugar because of the use of fruit syrups and ginger ale.

Should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

The fruit juices in this punch are a good source of Vitamin C and other essential nutrients.
Passionfruit is rich in antioxidants which helps in preventing cell damage and alzheimer disease.
Ginger ale can help with stomach-related issues and has anti-inflammatory properties.

Leave a Reply

Your email address will not be published.