Fruit-Filled French Toast

May 09, 2023May 9, 20230 1
Fruity breakfast recipe for a quick and nutritious start to your day
in Breakfast/Brunch

Prep

10 min

Cook

6 min

Ready In

16 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

4 4 slices French bread ( stale , about 4 inches in diameter and sliced 1 inch thick ) or 4 slices challah ( stale , about 4 inches in diameter and sliced 1 inch thick )
4 tablespoons fruit spread , any flavor
2 large eggs , lightly beaten
1/2 cup milk
1 teaspoon pure vanilla extract
1/4 teaspoon cinnamon
2 teaspoons butter
2 teaspoons vegetable oil
plain yogurt ( optional )

Nutrision Information

Servings Per Recipe
4
Calories
305
Sugar
14g
Fat
14g
Fruit-filled French toast is a twist on the classic French toast breakfast dish, adding sweet and fruity flavors to every bite. By adding fruit spread to the recipe, this dish contains beneficial ingredients contained in the fruit spread such as vitamins, fiber, and antioxidants. This easy-to-cook recipe is perfect for busy mornings when you are in a rush but still want to enjoy a nutritious, filling breakfast. French toast is a popular breakfast dish that is both comforting and delicious. It is made using a few simple ingredients that you probably already have in your kitchen. This recipe is perfect for anyone who wants to start their day with a filling meal that is easy to make and packed with flavor.

Instructions

1.Slice a pocket into each piece of bread, being careful not to cut all the way through.
2.Spread 1 tablespoon of fruit spread into each pocket.
3.In a shallow bowl, whisk together the eggs, milk, vanilla, and cinnamon.
4.Heat the butter and oil in a large skillet over medium heat.
5.Dip each piece of bread in the egg mixture, coating both sides.
6.Cook the bread in the skillet until golden brown on each side, about 2-3 minutes per side.
7.Optional: top the French toast with plain yogurt before serving.

PROS

This recipe is a quick and easy way to add fruit to your breakfast, making it a nutritious and tasty way to start your day.

The fruit spread adds flavor without the need for extra sugar.

CONS

French toast is not the healthiest breakfast option, as it is high in calories and fat.

Using a whole-grain bread instead of white bread can increase the fiber content and make it a bit healthier.

HEALTH & BENEFITS

Eating fruit for breakfast is a great way to start your day on a healthy note. Fruits are packed with vitamins and antioxidants that help maintain a healthy immune system and prevent chronic diseases.
The eggs in this recipe also provide a good source of protein which helps keep you full and energized throughout the morning.

Print

Leave a Reply

Your email address will not be published.