Ingredients

1/4 cup all-purpose flour
1/4 cup sugar
1 tablespoon cocoa
2 tablespoons skim milk or 2 tablespoons 2 % low-fat milk
2 tablespoons vegetable oil
1 teaspoon vanilla extract
1 egg white
1/8 teaspoon salt
1/2 cup sliced strawberry
1/2 cup sliced mango
1 kiwi fruit , peeled and sliced
1 carambola , sliced ( starfruit ) ( optional )
Fruit Filled Chocolate Tacos are a creative take on a traditional taco recipe, but with a sweet twist. Instead of savory meat and toppings, these tacos are filled with a colorful array of fresh fruit. The chocolate taco shell is made with cocoa powder and other simple ingredients, resulting in a light and crispy texture that complements the juicy sweetness of the fruit. This is a great recipe to bring to a summer barbecue or party, or to enjoy as a fun dessert with your family or friends.

Instructions

1.In a medium-sized bowl, whisk together flour, sugar, cocoa, and salt.
2.In a separate bowl, mix together milk, oil, vanilla, and egg white.
3.Combine the dry and wet ingredients, stirring until smooth.
4.Lightly coat a non-stick skillet with cooking spray and heat over medium heat.
5.Pour 3 tablespoons of batter onto the skillet and cook for 1-2 minutes per side, or until lightly browned.
6.Fill each chocolate taco with sliced strawberries, mangoes, kiwi fruit, and carambola.

PROS

These dessert tacos are a unique and fun way to enjoy your fruits and satisfy your sweet tooth.

The chocolate shell is light and crispy, and the fresh fruit brings a burst of juicy flavor.

Plus, these tacos are relatively low in calories and fat compared to other desserts.

CONS

The tacos don’t hold up well for too long after they’ve been filled, so they’re best served immediately.

The chocolate shell can crack or break if overcooked or dropped.

Also, some may find the prep work of slicing so much fruit time-consuming.

HEALTH & BENEFITS

This dessert is a great way to enjoy a variety of vitamin-rich fresh fruits.
Strawberries are packed with antioxidants and anti-inflammatory compounds, while mangoes provide immune-boosting vitamin C and fiber.
Kiwi fruit is a great source of vitamin K, which is important for bone health, and carambola is rich in vitamin A, which supports skin and vision health.

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