Frugal Gourmet’s Polish Noodles and Cabbage

May 11, 2023May 11, 20230 2
Frugal Gourmet's traditional Polish Noodles and Cabbage
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup butter
1/2 cup yellow onion , peeled and chopped
4 cups cabbage , chopped
1 teaspoon caraway seed
1/2 teaspoon salt
1/8 teaspoon pepper ( ground )
1 package egg noodles
1/2 cup sour cream ( optional )

Nutrision Information

Servings Per Recipe
6-8
Calories
462
Sugar
5g
Fat
23g
Polish Noodles and Cabbage is a traditional Polish dish that's popular in Eastern Europe. The preparation and ingredients of this dish can vary from family to family, but the core concept is to have a simple yet satisfying combination of buttery egg noodles and lightly caramelized cabbage seasoned with caraway seed. The dish has become a staple comfort food for many people thanks to its rich flavor and affordability. It's perfect for family gatherings, potlucks, or any time when you need a warm and filling meal.

Instructions

1.Fill a large pot with heavily salted water and bring it to a boil over high heat. Add egg noodles and cook according to package instructions. Reserve 1/4 cup of pasta water before draining the noodles completely.
2.While the egg noodles cook, melt butter in a large pan or wok over medium-high heat. Add onion and cook for 2 minutes or until softened. Add chopped cabbage, caraway seed, salt, and pepper. Cook until cabbage is wilted and translucent, about 10 minutes.
3.Add the boiled egg noodles to the cabbage mixture, stirring to combine everything. If needed, add 1/4 cup of reserved pasta water to help loosen the noodles. Turn off the heat and add sour cream if using. Stir to combine.
4.Serve hot and enjoy!

PROS

Frugal Gourmet’s Polish Noodles and Cabbage is a simple, comforting, and budget-friendly dish that can feed many people.
It’s also easy to adjust to personal liking, and sour cream can be omitted for a dairy-free option.

CONS

This dish can be quite heavy with butter and egg noodles, which makes it not the healthiest option for everyday consumption.
As it’s best enjoyed warm, it’s not ideal for meal prepping.
And for those who are not a big fan of the taste of cooked cabbage or caraway seed, it might not be the most appealing recipe.

HEALTH & BENEFITS

Cabbage is low in calories but high in fiber, vitamins, and minerals. It’s known to have anti-inflammatory, antioxidant, and anti-cancer properties thanks to its anthocyanin, vitamin C, and glucosinolate contents. Caraway seed is a rich source of antioxidants, fiber, and minerals that can aid digestive health and lower cholesterol levels. The egg noodles in this recipe also provide a good source of carbohydrates and protein to fuel the body.

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