Frozen Swiss Strawberries

May 09, 2023May 9, 20230 2

Frozen Swiss Strawberries: The perfect summer treat

by The Chefin Dessert

Prep

15 min

Cook

4 hours

Ready In

4 hours 15 min

Level

Very easy

Rating

Ingredients

	1 lb brown sugar
	4 lbs fresh strawberries

Nutrision Information

Servings Per Recipe

Calories

152

Sugar

30g

Fat

Frozen Swiss Strawberries are a delicious summer dessert, perfect for hot summer days. They are easy to make and require only two ingredients, fresh strawberries and brown sugar. The brown sugar will help preserve the strawberries and give them a sweet and delicate flavor. This dessert is not only low in fat and calories but is also packed with nutrients that are essential for a healthy body. Strawberries are high in Vitamin C, fiber, and antioxidants. So the next time you are looking for a refreshing and healthy dessert, look no further than Frozen Swiss Strawberries.

Instructions

1.	Rinse the strawberries and chop off the stems.
2.	Place the strawberries in a large bowl and add brown sugar, mix well.
3.	Let the mixture sit for about 10 minutes and let the sugar dissolve.
4.	Once the mixture has set, place it in the freezer for a minimum of 4 hours or until frozen solid.

PROS

Frozen Swiss Strawberries are a sweet and refreshing treat perfect for a hot summer day.
They are easy to make and can be enjoyed on their own or used to make other desserts.

This dessert is low in fat, low in calories and contains natural sugars from the berries.

CONS

Consumption of too much sugar can lead to health problems such as weight gain, diabetes, and cavities.

Freezing fruit can reduce some of the nutrients it contains.

HEALTH & BENEFITS

Strawberries have numerous health benefits, they are high in Vitamin C, fiber, and antioxidants.
Vitamin C is important for maintaining a healthy immune system, fiber is essential for proper digestion and antioxidants can protect against oxidative stress which can lead to cancer and heart disease.