Frozen Orange Juice Marinade for Beef

Jun 10, 2023June 10, 20230 6

Juicy and Flavorful Frozen Orange Juice Marinade for Beef

by The Chefin Main

Prep

10 min

Cook

10-14 min

Ready In

4 hours 24 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

345

Sugar

22g

Fat

18g

This frozen orange juice marinade for beef is a delightful twist on a classic dish. The combination of tangy and sweet flavors is perfect for those who love their meat with a little extra zing.

Instructions

1.	In a small bowl, whisk together the frozen orange juice concentrate, vegetable oil, honey, garlic, onion, Dijon mustard, and Tabasco sauce until well combined.
2.	Place the beef in a large resealable plastic bag and pour the marinade over it.
3.	Seal the bag and refrigerate for at least 4 hours, or overnight.
4.	When ready to cook, preheat your grill or broiler to high heat.
5.	Remove the beef from the marinade and discard any excess marinade.
6.	Grill or broil the beef for 5-7 minutes per side, or until done to your liking. Let the meat rest for 5 minutes before slicing and serving.

PROS

The frozen orange juice marinade gives the beef a tangy and sweet flavor that is sure to please your taste buds.

It is a great way to add some variety to your standard beef dishes.

CONS

This recipe requires advance preparation due to the marinating time.

The beef may become tough if overcooked.

HEALTH & BENEFITS

Beef is a great source of protein and essential nutrients like iron and zinc.
The orange juice concentrate adds a boost of vitamin C to the dish, which is important for immune function and skin health.

	1/3 cup frozen orange juice concentrate , thawed
	3 tablespoons vegetable oil
	3 tablespoons honey
	2 cloves garlic , minced or pressed
	1/3 cup diced onion
	1 tablespoon Dijon mustard
	1 -2 tablespoon Tabasco sauce