Frouta Ke Yaourti (Greek Fruit Salad)

May 08, 2023May 8, 20230 1

Delicious Greek Fruit Salad recipe with a yogurt and honey dressing

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	4 cups mixed fresh fruit , cut into chunks ( grapes , melon , oranges , peaches , berries )
	1/4 cup slivered almonds
	1 cup plain yogurt
	3 tablespoons honey
	1 1/2 tablespoons grated lemon rind

Nutrision Information

Servings Per Recipe

Calories

216

Sugar

32g

Fat

Frouta Ke Yaourti, also known as Greek Fruit Salad, is a popular dish in Greece that is enjoyed as a refreshing and healthy dessert or snack. This salad typically features a mix of fresh fruit, such as grapes, melon, oranges, peaches, and berries, topped with a yogurt and honey dressing and slivered almonds. It is a perfect dish to serve at a summer barbecue or picnic, as it is light, fresh, and easy to make.

Instructions

1.	In a large bowl, combine the mixed fresh fruit chunks and slivered almonds.
2.	In a separate bowl, mix together the plain yogurt, honey, and grated lemon rind.
3.	Pour the yogurt mixture over the fruit and toss until coated.
4.	Serve and enjoy!

PROS

Frouta Ke Yaourti is a refreshing and delicious summer salad that is easy to make and can be customized to your liking by using any combination of your favorite fruit.

The honey and yogurt dressing gives the salad a creamy and sweet flavor that pairs perfectly with the fresh fruit.

CONS

This salad may not be suitable for those who are lactose intolerant or have a dairy allergy, as it contains yogurt.

Also, the slivered almonds can pose a choking hazard for young children.

HEALTH & BENEFITS

Frouta Ke Yaourti is a healthy and nutritious salad that is packed with vitamins, minerals, and antioxidants.
The fresh fruit provides fiber and essential nutrients, while the yogurt and almonds add protein and healthy fats to the dish.
Additionally, the honey in the dressing can aid in digestion and has antibacterial properties.