Frog Eye Salad II

May 11, 2023May 11, 20230 2
Frog Eye Salad II - A Sweet and Tangy Pasta Salad
in Salad

Prep

15 min

Cook

10 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces acini di pepe pasta , uncooked
1 can pineapple chunks , drained ( reserve 1/4 c. juice )
1 3/4 cups milk
1/4 cup sugar
1 package instant vanilla pudding
1 can crushed pineapple , drained
2 cans mandarin oranges , drained
1 cup grapes
2 cups Cool Whip
3 cups miniature marshmallows
1/2 cup coconut ( optional )

Nutrision Information

Servings Per Recipe
10
Calories
340
Sugar
44g
Fat
7g
Frog Eye Salad II is a sweet and tangy pasta salad that is popular in the United States. This dish gets its name from the small, round acini di pepe pasta, which resembles the eyes of a frog. While the origins of this salad are unclear, it has become a staple at potlucks and picnics across the country. The combination of pasta, fruit, and marshmallows may seem unusual, but the sweet and tangy flavors of this salad are sure to win you over.

Instructions

1.Cook the acini di pepe pasta according to the package instructions, then drain and rinse with cold water.
2.In a large bowl, whisk together the milk, sugar, and instant vanilla pudding mix until the mixture thickens.
3.Fold in the crushed pineapple, mandarin oranges, grapes, Cool Whip, marshmallows, and optional coconut.
4.Add the cooked and cooled pasta to the bowl, and stir until well combined.
5.Cover and chill in the refrigerator for at least 1 hour before serving.

PROS

Frog Eye Salad II is a refreshing and easy-to-make pasta salad that is sure to please a crowd.

This salad is a great make-ahead option, as it can be prepared up to a day in advance.

The combination of sweet and tangy flavors in this salad is a delicious and unique twist on a traditional pasta salad.

CONS

This salad is fairly high in sugar and calories, so it should be enjoyed in moderation as part of a balanced diet.

If you are looking to reduce the sugar content of this salad, you can cut back on the amount of sugar in the vanilla pudding mix.

HEALTH & BENEFITS

Frog Eye Salad II contains a variety of fruits, which provide a range of vitamins and minerals.
Pineapple, mandarin oranges, and grapes are all good sources of vitamin C, which can support immune function and help the body absorb iron.
The addition of coconut provides some healthy fats and fiber, which can support heart health and digestive function.

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