PROS
This delicious breakfast dish is packed with protein and nutrients from the eggs and vegetables.
The combination of mushrooms and cheese adds a savory and satisfying flavor to the dish.
CONS
This recipe calls for heavy cream and cheese which can be high in fat and calories.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This frittata is high in protein and nutrients such as vitamins B12, D, and E.
The mushrooms in this dish are a great source of antioxidants and are low in calories, making them an ideal ingredient in any dish. Potatoes are also a great source of potassium, fiber, and vitamin C.
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