Ingredients

1 lb ground beef
1 can pinto beans
1 can tomato sauce
1 envelope taco seasoning mix
1 cup shredded cheddar cheese
3 1/2 cups corn chips
1 1/4 cups sour cream
Fritos Taco Pie is an American classic that is a must-try for anyone looking for something fun and delicious for dinner. Layered with seasoned beef, Fritos corn chips, pinto beans, cheese, and sour cream, this dish is hearty, filling, and full of flavor. The combination of the savory beef and the crispy, salty Fritos is unlike any other dish, and the added sour cream and cheese make it a truly indulgent meal. This recipe is versatile and easy to customize, which makes it perfect for a quick weeknight meal or a last-minute addition to your next party spread.

Instructions

1.Preheat the oven to 350°F (175°C).
2.In a pan, cook beef over medium heat until brown.
3.Add taco seasoning and tomato sauce then stir to combine.
4.Transfer taco mix to a large baking dish and layer it with Fritos.
5.Spoon pinto beans over the beef mixture.
6.Spread a layer of sour cream on top and sprinkle with cheddar cheese.
7.Layer remaining Fritos on top of cheese.
8.Bake for 20-25 minutes or until cheese is melted and bubbly.

PROS

This recipe is a quick and easy way to spice up your dinner routine.
It’s also a crowd pleaser, perfect for get-togethers and parties.

CONS

This recipe is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
It’s also not suitable for vegetarians.

HEALTH & BENEFITS

While this recipe is not particularly healthy, it contains protein from the ground beef and pinto beans. Additionally, the tomato sauce provides lycopene and other nutrients beneficial for heart health.
The Fritos and cheese in this recipe contain saturated fat, while the sour cream contains some calcium. Overall, it’s best to enjoy this recipe in moderation.

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