Frisee Salad With Cucumber and Radishes

May 09, 2023May 9, 20230 0
Frisee Salad with Cucumber and Radishes
in Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 seedless cucumber , peeled , halved lengthwise , cored , and thinly sliced diagonally
2 teaspoons rice vinegar ( not seasoned )
2 teaspoons extra virgin olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
2 ounces frisee , trimmed
1 bunch watercress , trimmed and tough stems discarded
2 ounces Baby Spinach
6 radishes , sliced , then cut into matchsticks

Nutrision Information

Servings Per Recipe
4
Calories
50
Sugar
2g
Fat
4g
Frisee Salad with Cucumber and Radishes is a refreshing and easy-to-make salad that combines the crispness of cucumber with the peppery spice of radishes. The salad is dressed with a simple rice vinegar and olive oil vinaigrette that provides the perfect amount of acid and sweetness to balance the flavors. Frisee, watercress, and baby spinach provide a satisfying green base for the salad, while the thinly sliced cucumbers and radishes add crunch and color. Whether served as a side dish or a main course, this salad is a guaranteed crowd-pleaser that both your taste buds and health will thank you for.

Instructions

1.In a small bowl, whisk rice vinegar, olive oil, salt, and black pepper until combined.
2.In a large bowl, combine frisee, watercress, baby spinach, cucumber, and radishes.
3.Drizzle the vinaigrette over the salad and toss well to combine.
4.Serve and enjoy!

PROS

This salad is light, refreshing, and packed with flavor.

Frisee is a good source of vitamins A and C, while radishes are high in antioxidants.

The salad is also low in calories and sugar and fat-free.

CONS

Some people may find frisee too bitter.

The watercress may be too peppery for some palates.

HEALTH & BENEFITS

This salad is a good source of vitamins A and C, which can support immune function and skin health.
The antioxidants in radishes can help support overall health.
Watercress is rich in dietary nitrates that have been linked to lower blood pressure levels.

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