Frikadeller (Scandinavian Meatballs) With Rich Gravy

May 11, 2023May 11, 20230 1
Traditional Scandinavian meatballs in a rich and savory gravy
in Main

Prep

20 min

Cook

25 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 large onion , grated
1 lb ground beef or 1 lb ground veal
1 lb ground pork
1 tablespoon fresh thyme leave
2 ounces fresh white breadcrumbs
3 tablespoons milk
salt and pepper
1 tablespoon olive oil
1 ounce butter
3 tablespoons all-purpose flour
1 1/2 tablespoons tomato paste
1 1/4 cups red wine
3 1/4 cups beef broth , hot
1 -2 teaspoon Worcestershire sauce
1 dash double cream ( optional )
2 teaspoons red currant jelly

Nutrision Information

Servings Per Recipe
6
Calories
390
Sugar
2g
Fat
23g
Frikadeller or traditional Scandinavian meatballs are a popular dish in Northern Europe, with each country having its version with unique flavors. The meatballs are usually served with a rich and savory brown gravy made from a mix of red wine, beef broth, butter, and flour. These meatballs have a moist texture and are seasoned with fresh thyme leaves and grated onions, which gives them a unique flavor. They are typically served with boiled potatoes and lingonberry sauce, but they are also delicious with creamy mashed potatoes or a hearty side salad. This dish is perfect for a cold winter night and easy enough to prepare for a weekday family dinner. Enjoy the classic flavors of Scandinavia with these delicious meatballs!

Instructions

1.In a large bowl, combine the grated onion, ground beef, ground pork, breadcrumbs, milk, thyme leaves, salt, and pepper.
2.Mix everything well until everything is well combined.
3.With wet hands, form the mixture into small meatballs approximately the size of golf balls, gently pressing them together to keep their shape.
4.Heat the olive oil over medium-high heat in a large skillet. Add the meatballs and cook until golden brown on all sides.
5.5.Remove the meatballs with a slotted spoon and set aside.
6.In the same skillet, melt 1 ounce of butter over medium heat. Add the flour and stir until smooth and lightly golden.
7.Stir in the tomato paste and gradually pour in the red wine and beef broth while stirring continuously.
8.Bring the mixture to a boil, then reduce the heat to low and add the Worcestershire sauce and redcurrant jelly.
9.Add the meatballs back to the skillet and simmer for 10-15 minutes, until the meatballs are cooked through and the sauce has thickened.
10.Remove from heat and stir in a dash of double cream (optional) before serving.

PROS

Frikadeller is a classic Scandinavian comfort food that is easy to prepare and perfect for a cozy family dinner.
The meatballs are moist, flavorful, and the rich gravy will leave you wanting more.

CONS

This dish contains red meat which should be consumed in moderation due to its higher saturated fat and cholesterol content.

Also, the gravy has a generous amount of butter and flour which increases the calorie content of the dish.

HEALTH & BENEFITS

Despite its high calorie and fat content, this dish has some health benefits as it is high in protein, iron, and vitamin B12 which are required for maintaining strong bones and muscles.
The thyme leaves used in the meatballs also have antimicrobial properties and may help boost your immune system.

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