Frijoles Rancheros (Ranch Style Beans)

Jun 02, 2023June 2, 20230 4

Frijoles Rancheros: A Hearty and Flavorful Mexican Bean Dish

by The Chefin Beans

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

280

Sugar

Fat

12g

Frijoles Rancheros is a traditional Mexican dish that originated in the northern states of Mexico. The dish is typically served as a side dish or a main course, and is often accompanied by rice, tortillas, and avocado. While there are many variations of the dish, the basic ingredients are pinto beans, bacon, onion, and tomatoes. The dish is hearty and flavorful, and is perfect for a cold winter day or a summer barbecue. In addition to its delicious taste, Frijoles Rancheros also offers many health benefits, making it a great choice for anyone looking for a nutritious and satisfying meal.

Instructions

1.	Rinse and drain the pinto beans.
2.	In a large pot, cook the bacon over medium heat until crispy. Remove with a slotted spoon and set aside.
3.	In the same pot, add the onion and cook until translucent.
4.	Add the diced tomatoes, Rotel tomatoes, and cilantro. Cook for another 5 minutes.
5.	Add the pinto beans and water. Cover and simmer for 30 minutes.
6.	Uncover and continue to simmer for another 10-15 minutes until the beans are tender and the sauce has thickened.
7.	Season with salt and pepper to taste.

PROS

Frijoles Rancheros is a delicious and satisfying dish that is packed with flavor.

It is a great source of protein and fiber, and is also low in fat.

CONS

This dish can be high in sodium, so it’s important to use salt sparingly.

Some people may also find that beans can cause digestive discomfort.

HEALTH & BENEFITS

Frijoles Rancheros offers many health benefits.
Pinto beans are a good source of plant-based protein and fiber, which are important nutrients for maintaining a healthy diet.
They are also a good source of iron and magnesium, which are important for maintaining strong bones.

	27 ounces pinto beans
	27 ounces water ( use pinto bean can )
	8 ounces bacon , chopped into small pieces
	1 onion , chopped
	2 -3 tomatoes , diced
	1/2 bunch fresh cilantro , chopped
	10 ounces Rotel Tomatoes
	salt and pepper