Friedel’s Old-Fashioned Baked Beans

May 12, 2023May 12, 20230 17
Friedel's Old-Fashioned Baked Beans, a delicious and hearty American classic
in Side

Prep

10 min

Cook

5 hours

Ready In

5 hours 10 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb white pea beans
4 cups cold water
1 small onion , sliced
1/2 tablespoon salt
2 teaspoons cider vinegar
1/2 teaspoon prepared mustard
1 tablespoon brown sugar
1/4 cup molasses
1/2 cup tomato ketchup
1/4 lb bacon , sliced ( optional )
pepper

Nutrision Information

Servings Per Recipe
6-8
Calories
270
Sugar
18g
Fat
3g
Friedel's Old-Fashioned Baked Beans are a beloved American classic, often enjoyed as a side dish at barbeques, family gatherings, and potlucks. These beans have a rich history and are purported to have been a staple food during the American Civil War. They are widely enjoyed today for their deliciously sweet and savory flavor, creamy texture, and hearty nutritional profile.

Instructions

1.Rinse beans and soak overnight in cold water. Drain the beans and put them into a large pot.
2.Add 4 cups of cold water, sliced onion, and half tablespoon salt in the pot.
3.Boil the beans, then reduce the heat and simmer for 30 minutes.
4.In a separate bowl, combine cider vinegar, prepared mustard, brown sugar, molasses, and ketchup together. Set aside.
5.Add the vinegar mixture to the simmering pot of beans.
6.If using bacon, sauté it until crispy and add to the pot. Add pepper to taste.
7.Cover the pot and bake at 300F (149C) for 4-5 hours until the beans are tender, checking that they do not dry out.
8.Once done serve hot and enjoy!

PROS

Friedel’s Old-Fashioned Baked Beans are the perfect blend of sweet and savory flavors, with a soft and creamy texture that melts in your mouth.

This dish is a great source of protein, iron, and dietary fiber, making it both tasty and nutritious.

CONS

This recipe may take a long time to prepare, and the long cooking time may be challenging for busy individuals.

It is also high in calories and sodium, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Friedel’s Old-Fashioned Baked Beans are high in protein and provide a good source of dietary fiber. Additionally, these beans are a rich source of iron and are low in fat.

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