Fried Tomatoes With Garlic (Banadoora Maqliya Ma’ Thoom)

May 23, 2023May 23, 20230 0

Fried Tomatoes With Garlic (Banadoora Maqliya Ma' Thoom)

by The Chefin Appetizer

Prep

10 min

Cook

6 min

Ready In

16 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

195

Sugar

Fat

17g

Fried Tomatoes with Garlic (Banadoora Maqliya Ma' Thoom) is a popular dish in Middle Eastern cuisine. The dish is traditionally served as an appetizer or side dish and features sliced tomatoes coated in a garlic and parsley mixture, then fried to perfection. The garlic, parsley, and hot pepper give the dish a unique flavor that is sure to impress your guests. The dish is easy to prepare, making it a great option for a quick and delicious appetizer or snack.

Instructions

1.	In a bowl, mix garlic, hot pepper, and parsley with oil.
2.	Place the tomato slices in a separate bowl and season with salt and pepper.
3.	Pour the garlic and oil mixture over the tomatoes, coating each slice evenly.
4.	Heat a large skillet over medium-high heat and add the coated tomato slices.
5.	Cook for 2-3 minutes on each side, or until they are golden brown.
6.	Remove from heat and transfer to a serving platter, garnish with extra parsley if desired.

PROS

Fried Tomatoes with Garlic is a quick and delicious appetizer that can be made in a matter of minutes with just a few ingredients.

The dish has a unique flavor that will awaken your taste buds.

CONS

This recipe is not for individuals who do not enjoy garlic or hot pepper.

The dish may be high in oil content, which can lead to a high calorie intake.

HEALTH & BENEFITS

Tomatoes are high in lycopene, which is an antioxidant compound that helps protect your body from damage caused by free radicals.
Garlic is known for its anti-inflammatory properties, which can help to reduce inflammation in the body.
Hot peppers can also provide health benefits, such as improving digestion and aiding in weight loss.

	4 garlic cloves , crushed
	1/2 small hot pepper , very finely chopped
	2 tablespoons fresh parsley , chopped
	2 tablespoons oil
	2 large firm tomatoes , thickly sliced
	salt and pepper