Fried Squid with Pineapple (Muc Xao Thom)

May 15, 2023May 15, 20230 0
Fried Squid with Pineapple (Muc Xao Thom) is a savory and tangy Vietnamese dish that is easy to make and bursting with flavor
in Seafood

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons vegetable oil
3 cloves garlic , minced
1 onion , cut into wedges
2 pounds squid , cleaned and cut into 1/2 inch rings
1/2 fresh pineapple - peeled , cored and chopped
4 stalks celery , cut into 2 inch pieces
4 tablespoons fish sauce
1 teaspoon white sugar
1 teaspoon ground black pepper

Nutrision Information

Servings Per Recipe
4
Calories
270
Sugar
9g
Fat
12g
Fried Squid with Pineapple (Muc Xao Thom) is a popular Vietnamese dish that is perfect for a quick, easy, and flavorful meal. The combination of tender squid, juicy pineapple, and savory fish sauce creates a perfect balance of sweet, sour, and salty flavors that is sure to please your taste buds. This dish is a staple in Vietnamese cuisine and is often served with steamed rice. The dish is easy to make and can be prepared in under 30 minutes, making it a great choice for busy weeknights. Give this recipe a try and impress your family and friends with your culinary skills!

Instructions

1.In a skillet, heat vegetable oil over medium-high heat.
2.Add garlic and onion and sauté until fragrant.
3.Add squid and cook until lightly browned and tender.
4.Add chopped pineapple, celery, fish sauce, white sugar, and black pepper and stir-fry for 2-3 minutes.
5.Serve hot with rice.

PROS

Fried Squid with Pineapple is a quick and easy dish that can be made in under 30 minutes.

The combination of squid and pineapple creates a unique and flavorful taste.

This dish is rich in protein and low in fat.

CONS

Squid can be tough and chewy if overcooked.

The fish sauce used in this recipe may not be easily available in some areas.

HEALTH & BENEFITS

Squid is a great source of protein and low in calories, making it a good choice for weight loss.
Pineapple contains bromelain, an enzyme that aids in digestion and reduces inflammation.

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