PROS
This dish is incredibly flavorful and satisfying, with a savoury and spicy kick that will leave your taste buds tingling for more.
It’s easy to make and can be enjoyed as a main dish or as an appetizer.
CONS
The high oil content in this dish can make it a bit heavy, especially if eaten in large amounts.
It’s also fairly high in sodium due to the use of fish sauce.
HEALTH & BENEFITS
While this dish may not be the healthiest option, it does have some redeeming qualities. Chicken is an excellent source of protein, which is an essential nutrient needed for the growth and repair of your body’s tissues. Garlic and onions also boast some health benefits, with studies showing that they may help improve heart health, reduce inflammation, and even boost your immune system.
Leave a Reply