PROS
This Chinese-style fried scallop recipe is crispy, flavorful, and easy to make.
Scallops are a good source of protein and low in fat, making them a healthy addition to your diet.
CONS
Scallops can be expensive and overcooking them can lead to tough, rubbery texture.
The frying process can increase the calorie content of this dish.
HEALTH & BENEFITS
Scallops are a good source of protein, vitamin B12, and minerals such as zinc and magnesium.
They are also low in fat and calories, making them a healthy option for those watching their weight.
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