Ingredients

1/2 lb scallops ( bay or sea your choice )
2 teaspoons rice wine vinegar ( or can use dry sherry )
1/4 teaspoon salt and pepper
1/3 cup cornstarch
1/4 teaspoon salt
1 beaten egg
1/2 cup fine breadcrumbs
1 cup oil
Fried Scallops Chinese Style is a delicious seafood dish that can be served as an appetizer or main course. Scallops are marinated in rice wine vinegar and coated in a crispy cornstarch and breadcrumb mixture that is infused with Chinese flavors. This recipe is easy to follow and can be prepared quickly for a satisfying meal. Scallops are a good source of protein and the addition of Chinese flavors make this recipe a delightful and exotic experience for your taste buds.

Instructions

1.Combine rice wine vinegar, salt, and pepper in a bowl.
2.Add scallops to the vinegar mixture and marinate for 10 minutes.
3.In a separate bowl, mix cornstarch and salt.
4.Dip marinated scallops in beaten egg and coat with cornstarch mixture.
5.Coat scallops with fine breadcrumbs.
6.Heat oil in a wok or frying pan over medium-high heat.
7.Add scallops to the hot oil and fry for 2-3 minutes or until golden brown.
8.Serve hot and enjoy!

PROS

This Chinese-style fried scallop recipe is crispy, flavorful, and easy to make.

Scallops are a good source of protein and low in fat, making them a healthy addition to your diet.

CONS

Scallops can be expensive and overcooking them can lead to tough, rubbery texture.

The frying process can increase the calorie content of this dish.

HEALTH & BENEFITS

Scallops are a good source of protein, vitamin B12, and minerals such as zinc and magnesium.
They are also low in fat and calories, making them a healthy option for those watching their weight.

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