Fried Rice With Leeks and Dehydrated Spicy Peppers

May 08, 2023May 8, 20230 1

Fried Rice With Leeks and Dehydrated Spicy Peppers recipe for a quick and easy meal

by The Chefin Rice

Prep

30 min

Cook

20 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

316

Sugar

Fat

Fried Rice With Leeks and Dehydrated Spicy Peppers is a quick and easy meal that you can cook for lunch or dinner. The dish has a unique spicy flavor that is perfect for people who enjoy spicy food. The recipe is vegan and gluten-free, making it a great option for people with dietary restrictions. The leeks give the dish a sweet flavor and the pearl rice makes it filling and satisfying. Overall, it's a tasty and healthy dish that you can cook in less than 30 minutes.

Instructions

1.	Rinse the pearl rice twice and leave to soak in water for 30 minutes.
2.	Rinse the dehydrated bell peppers and crush them into small pieces.
3.	Heat three tablespoons of olive oil in a large saucepan, add the leeks and cook for 5 minutes until they soften.
4.	Add the dehydrated bell peppers and cook for 2 minutes.
5.	Drain the water from the pearl rice and add it to the saucepan. Stir the rice well.
6.	Pour in 4 1/2 cups of water or vegetable stock and stir well.
7.	Add the chili flakes (optional) and bring to a boil.
8.	Lower the heat to a minimum and cover the pan. Cook for 18 minutes until the water is fully absorbed.
9.	Turn off the heat and let the rice rest for 10 minutes.
10.	Use a fork to fluff up the rice before serving.

PROS

The Fried Rice With Leeks and Dehydrated Spicy Peppers is a delicious and flavorful meal that is easy to cook.

The dehydrated bell peppers give it a unique and spicy flavor.

It is a vegan and gluten-free dish.

CONS

The recipe requires pre-soaking the rice, which may take time for some people.

The dish may be too spicy for some people if the chili flakes are added.

HEALTH & BENEFITS

The Fried Rice With Leeks and Dehydrated Spicy Peppers is a healthy meal.
Leeks are low in calories and high in nutrients like fiber, vitamins and minerals.
The dehydrated bell peppers are high in vitamin C, antioxidants and carotenoids, which can boost your immune system.
Olive oil is high in monounsaturated fats, which can help reduce the risk of heart diseases.

	2 cups pearl rice
	3 dehydrated bell peppers
	1/2 teaspoon chili flakes ( optional )
	2 1/2 cups leeks
	4 1/2 cups water or 4 1/2 cups vegetable stock
	3 tablespoons olive oil