Fried Rice with Ham and Peanuts

May 20, 2023May 20, 20230 17
Fried Rice with Ham and Peanuts is a quick and delicious meal idea
in Rice

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups cold cooked long-grain white rice
2 eggs
1/4 teaspoon salt
1/4 cup salad oil
1 small onion , chopped
1 clove garlic , minced
1 medium green bell pepper , seeded and diced
1/4 lb mushroom , chopped
1/2 1/2 lb cooked turkey or 1/2 lb cooked pork , diced ( about 1 1/2 C . )
1/2 cup dry roasted salted peanut
2 tablespoons soy sauce

Nutrision Information

Servings Per Recipe
4
Calories
430
Sugar
2g
Fat
28g
Fried Rice with Ham and Peanuts is a classic Chinese dish that is loved around the world. This quick and easy recipe is perfect for a weeknight dinner or a quick lunch. It's also a great way to use up leftover rice and meat from a previous meal. This recipe can be customized to include any vegetables or meats you have on hand, making it a flexible and versatile dish for any occasion. The addition of peanuts adds a nice crunch to the dish, making it even more satisfying.

Instructions

1.Beat eggs with salt.
2.Heat 2 tablespoons of oil in a wok until very hot.
3.Add eggs and quickly scramble until set. Remove and chop.
4.Add remaining oil to wok.
5.Saute onion and garlic until onion is tender, about 5 minutes.
6.Add bell pepper and mushrooms and stir-fry for 2-3 minutes.
7.Add rice and stir-fry to heat through, about 3 minutes.
8.Add ham/pork and peanuts.
9.Stir in soy sauce.
10.Add scrambled eggs and stir mixture until heated through.
11.Serve hot.

PROS

Fried Rice with Ham and Peanuts is a quick and delicious meal idea.
It is easy to make and can be customized to include any vegetables or leftover meats you have on hand.
The addition of peanuts gives this dish a nice crunchy texture.

CONS

Fried Rice with Ham and Peanuts can be high in sodium if you use too much soy sauce.
Leftover rice can also be a breeding ground for bacteria if not stored properly.
It’s important to use cold leftover rice to prevent it from becoming mushy when stir-fried.

HEALTH & BENEFITS

Fried Rice with Ham and Peanuts can be a healthy meal option. The peanuts contain healthy fats, fiber, and protein. The vegetables in this recipe provide important vitamins and minerals, while the eggs and leftover meat add protein. However, it’s important to be mindful of the amount of soy sauce used, as it can be high in sodium.

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