Fried Rice (chow Fun)

May 19, 2023May 19, 20230 12
Delicious Fried Rice (chow Fun) recipe for a quick meal
in Rice

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups rice , Cooked
3 slices bacon
3 eggs , slightly beaten
1 1/4 cups meat , finely diced
2 green onions , finely chopped
1/2 lb fresh bean sprout
6 mushrooms , sliced
salt
1 dash black pepper
2 tablespoons soy sauce

Nutrision Information

Servings Per Recipe
4
Calories
371
Sugar
2g
Fat
14g
Fried Rice (chow Fun) is a popular dish in many Asian countries, including China, Thailand, and Singapore. It is a stir-fried dish that typically consists of rice, vegetables, meat, and egg. The dish can be made with different types of rice, including white rice, brown rice, or jasmine rice. It is a quick and easy meal that can be made with leftover ingredients and customized to your liking. Fried Rice (chow Fun) is a versatile dish that can be enjoyed as a main dish or a side dish. It is a great option for busy weeknights or for meal prep. The dish is flavorful and satisfying, and it can be a part of a balanced diet when made with healthy ingredients and cooking methods.

Instructions

1.Cook bacon until crisp and set aside to cool.
2.Place beaten eggs in a hot skillet and scramble until cooked. Set aside.
3.In the same skillet, cook meat until browned. Add sliced mushrooms and cook until tender.
4.Add cooked rice, green onions, and bean sprouts to the skillet. Mix well.
5.Crumble cooked bacon and add it to the skillet.
6.Add salt, black pepper, and soy sauce. Mix well and cook until heated through. Serve hot.

PROS

Fried Rice (chow Fun) is a quick and easy meal that can be made with leftover ingredients.
It is a versatile dish that can be customized to your liking and can be enjoyed by everyone.
It is a great source of protein and carbohydrates and can be a part of a balanced diet.

CONS

Fried Rice (chow Fun) can be high in sodium if too much soy sauce is added.
It can also be high in calories if too much oil is used to cook.
It may not be suitable for those with certain dietary restrictions or preferences.

HEALTH & BENEFITS

Fried rice with vegetables and lean meat is a good source of protein and complex carbohydrates. It is also rich in fiber and essential nutrients like vitamin C, B6, and potassium. The vegetables in the dish provide antioxidants that can help fight inflammation and reduce the risk of chronic diseases like heart disease and cancer. However, the health benefits of Fried Rice (chow Fun) can be reduced if too much oil and salt are used in the cooking process.

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