Ingredients

4 teaspoons salt
2 teaspoons szechuan peppercorns , crushed
1 teaspoon Chinese five spice powder
4 quail
1 teaspoon salt and pepper , mix ( see above )
1 teaspoon sugar
1 tablespoon light soy sauce
1 tablespoon rice wine
2 -3 tablespoons plain flour ( all purpose )
oil ( for deep frying )
lemon wedge , to serve
Fried quail is a popular dish in many Asian cuisines, often served as an appetizer or main course with rice or vegetables. This recipe adds a tasty twist with the addition of spicy salt, creating a flavorful and crispy dish that is sure to please. Quail meat is tender and flavorful, making it a popular choice for this type of dish. This recipe is easy to make and can be served as a main course or an appetizer for dinner parties or special occasions. The combination of the crispy fried quail and the spicy salt creates a delicious balance of flavors and textures that will leave your taste buds wanting more.

Instructions

1.In a small bowl, combine the 4 teaspoons of salt, 2 teaspoons of Szechuan peppercorns, and 1 teaspoon of Chinese five spice powder.
2.Clean and pat dry the quail, then season with the salt and pepper mix.
3.In a separate bowl, mix together the 1 teaspoon of sugar, 1 tablespoon of light soy sauce, and 1 tablespoon of rice wine. Pour over the quail and let marinate for at least 30 minutes.
4.Heat the oil in a deep frying pan or wok to 350°F.
5.Coat the quail in plain flour and fry until golden brown and crispy, about 6-8 minutes.
6.Remove from oil and drain on paper towels. Sprinkle with the spicy salt mixture and serve with a lemon wedge.

PROS

This fried quail recipe creates a crispy and flavorful dish that can be served as a delectable appetizer or main course.

It’s a unique and impressive dish for dinner parties or special occasions.

CONS

Quail can be a little difficult to find in some supermarkets, and can be more expensive than other poultry options.

Additionally, frying the quail can make it high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

In small amounts, quail can be beneficial for heart health and immunity due to its high protein content and rich nutrient profile.
However, this fried quail recipe should be enjoyed in moderation as it is deep-fried and high in calories.

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