Fried Pork Chops – Latin Style

May 11, 2023May 11, 20230 16
Fried Pork Chops - Latin Style
in Main

Prep

5 min

Cook

8 min

Ready In

38 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 thin cut bone in pork chops
2 limes , juice of
1 tablespoon soy sauce
4 garlic cloves , finely chopped ( or mashed in a mortar and pestle )
salt & fresh ground pepper
1 tablespoon dried oregano
2 teaspoons sugar
1/2 cup white vinegar
6 cups water
canola oil ( for frying , about 1 cup )

Nutrision Information

Servings Per Recipe
8
Calories
379
Sugar
1g
Fat
26g
Fried Pork Chops - Latin Style is a dish that originated in Asia and was later adopted and adapted by the Latin American culture. Garlicky, tangy, and slightly sweet, these thin, bone-in pork chops are marinated in a flavorful mix of spices and then fried to a crispy golden perfection. It's often served with white rice, fried plantains, refried beans, or a simple green salad. Plus, the recipe calls for simple ingredients that you probably already have in your pantry, making it accessible for everyone to try.

Instructions

1.Combine lime juice, soy sauce, garlic, salt, pepper, oregano, sugar, and vinegar in a large mixing bowl.
2.Add pork chops and coat evenly.
3.Let the pork marinate for at least 30 minutes, or up to 4 hours.
4.Heat oil in a deep skillet or frying pan over medium-high heat.
5.Add pork chops and fry for 3-4 minutes per side until golden brown.
6.Place the cooked pork chops on a paper towel-lined plate to absorb excess oil.
7.Serve hot with your favorite side dish!

PROS

Fried Pork Chops – Latin Style is a succulent, crispy-on-the-outside, juicy-on-the-inside dish that’s easy to prepare and perfect for a quick weeknight meal.

It’s full of flavor, and the bright, tangy, and garlicky marinade takes it to the next level.

CONS

Pork chops can be high in saturated fat and calories, so it’s essential to watch your portion sizes for a balanced diet.

Frying can also add more calories and fat.

HEALTH & BENEFITS

While pork may not be as lean as chicken breast, it’s still a good source of protein and packed with essential nutrients like thiamine, niacin, and vitamin B6.
The soy sauce in the marinade contains antioxidants that may help reduce inflammation and promoting heart health.
Garlic is known to have antibacterial properties and may also lower your cholesterol.

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