Fried Lamb or Chicken Liver Curry

May 24, 2023May 24, 20230 0
Fried Lamb or Chicken Liver Curry packed with protein and rich flavor
in Curry

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb liver , cut into slices
1 onion , sliced
3 tablespoons oil
1/2 teaspoon turmeric
1/2 teaspoon chili powder
1/2 teaspoon ground black pepper
1/2 teaspoon ground ginger
1/2 teaspoon salt
1 garlic clove , finely chopped
2 tomatoes , sliced

Nutrision Information

Servings Per Recipe
4
Calories
250
Sugar
3g
Fat
14g
Fried Lamb or Chicken Liver Curry is a popular dish in many parts of the world. This spicy and flavorful curry is made with sliced lamb or chicken liver, onions, tomatoes, and a variety of spices. It is a great way to add protein to your diet while enjoying a delicious meal. This dish can be served as a side dish or a main course with rice or bread.

Instructions

1.Heat oil in a pan over medium heat. Add sliced onions and cook until they turn golden brown.
2.Add sliced livers, turmeric, chili powder, black pepper, ginger, and salt. Mix well and cook for 15-20 minutes until the livers are golden brown.
3.Add sliced tomatoes and finely chopped garlic. Mix well, cover the lid, and cook for another 8-10 minutes until the tomatoes are softened and the sauce thickens.
4.Serve hot as a side dish with rice or bread.

PROS

Fried Lamb or Chicken Liver Curry is a great source of protein and packed with essential vitamins and minerals.

It is a delicious and inexpensive dish that can be prepared in no time.

The flavorful and spicy curry can be served as a side dish or a main course.

CONS

Some people might not enjoy the texture of liver in their meals.
The strong taste and smell of liver may not appeal to everyone.

HEALTH & BENEFITS

Fried Lamb or Chicken Liver Curry is an excellent source of protein and vitamin A.
It is rich in iron and other essential vitamins and minerals that are important for maintaining healthy bones and muscles.
This dish can be a great addition to your diet if you are looking to increase your protein intake.

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