Fried Lamb Brains

May 22, 2023May 22, 20230 6
Crispy Fried Lamb Brains recipe for adventurous meat lovers
in Meat

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lamb , brain
1 tablespoon vinegar
2 eggs , beaten
1/2 cup flour
1/2 cup onion , sliced
1 teaspoon salt
2 tablespoons parsley , separated
1 teaspoon extra virgin olive oil
1 tablespoon lemon juice

Nutrision Information

Servings Per Recipe
2
Calories
327
Sugar
2g
Fat
20g
Fried lamb brains are a traditional delicacy in many parts of the world. They are often considered a gourmet food and are appreciated by adventurous meat lovers. Lamb brains have a rich, creamy texture and a distinct flavor that pairs well with strong, acidic flavors, such as lemon juice and vinegar. This recipe is a simple and tasty way to prepare lamb brains and is sure to impress those who are brave enough to try it.

Instructions

1.Remove the membrane surrounding the lamb brain and place it in a bowl of water mixed with vinegar for 10 minutes.
2.Remove the brain from the water and carefully remove any remaining membrane.
3.Cut the brain into small pieces.
4.In a separate bowl, beat the eggs and add 1 tablespoon of chopped parsley.
5.In another bowl, mix together the flour, salt, and remaining parsley.
6.Heat the olive oil in a pan over medium heat.
7.Dip each piece of lamb brain into the egg mixture, then coat it in flour.
8.Fry each piece of lamb brain until golden brown on both sides.
9.Serve with sliced onion and a drizzle of lemon juice.

PROS

Fried lamb brains are a unique delicacy and can be enjoyed by those who appreciate adventurous eating.

They are high in protein and low in carbohydrates.

CONS

Lamb brains may contain high amounts of cholesterol and should be consumed in moderation.

The preparation process can be time-consuming and messy.

HEALTH & BENEFITS

Lamb brains are a good source of protein and essential omega-3 fatty acids.
They contain vitamins B6 and B12, as well as iron and zinc.
However, they are also high in cholesterol and should be consumed in moderation as part of a balanced diet.

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